Anxiety might be alleviated by regulating gut bacteria

[Stitch]

Otra nota interesante respecto a las dietas

Fatty foods may deplete serotonin levels, and there may be a relationship between this and depression, suggest a new study, that found an increase in depression-like behavior in mice exposed to the high-fat diets, associated with an accumulation of fatty acids in the hypothalamus.
Neuroscience

https://www.psychologytoday.com/au/blog/...nin-levels

A eso nos referimos con "comer sano" cuando estan pasando por un periodo de long-term-comedown, probablemente tambien haga la diferencia, y mejore la calidad de vida

AHORA, que pasa con las dietas tipo ketogenicas, que son altas en grasas y bajas/nulas en carbohidratos? Aplicara igual?